Feeling Cold? Try these 4 things today…
When the weather is cold outside - I tend to up my health regime with the following: #1: MORE garlic in my diet - especially when there are so many viruses going around
Healthy Banana Walnut Muffins
What do you do when you have 4 very overripe bananas taking up space in your fruit bowl? Turn them into banana muffins with this super quick and easy recipe: Healthy Banana Walnut Muffins Recipe Type: Snacks Cuisine: Healthy, Paleo Author: Dina Savitz Prep time: