fbpx
d

Alienum phaedrum torquatos
nec eu, vis detraxit periculis ex,
nihil expetendis in mei.

contact
neva@office.com
+456933336454
2606 Saints Alley
Tampa, FL 33602
Follow Us

Dina Savitz

Coconut Beef Stir Fry

Coconut Beef Stir Fry
 
Prep time
Cook time
Total time
 
A simple and easy to make beef stir fry - you can easily substitute the beef for any other protein you desire (eg chicken, fish, tofu etc)
Author:
Recipe type: Dinner
: 4
Ingredients
  • 1 tablespoon coconut oil
  • 1 brown onion - diced
  • 4 tablespoons coconut peanut butter (I used Mayver's brand)
  • Tamari and salt to taste
  • A dash of coconut milk (I used Coco quench)
  • Beef strips
  • Any stir fry vegetables - I used cabbage, snow peas and mushrooms
Method
  1. Fry onion in oil for 3-5 mins in a fry pan or wok
  2. Add beef strips, tamari, salt and 4 tablespoons of coconut peanut butter plus a few splashes of coconut milk and keep stirring
  3. Stir fry until beef strips are cooked through - you should have a beautiful thick sauce that bubbles away while you cook the beef
  4. Then add whatever veggies you desire such as cabbage, snow peas and mushrooms and toss to combine
  5. Serve with rice or quinoa or if you're grain free simply add more veggies and serve as is (other vegetables could include carrots, capsicum, beans, snap peas, bok choy etc)

 

Want to know my Top 7 Foods To Help You Burn Fat?

Enter your details below to download my free report

Dina Savitz endeavours to make the world a healthier place by inspiring people to make time to look after themselves and use more natural medicine. As a naturopath and personal trainer, she integrates traditional natural medicine with current scientific research relating to diet and exercise in face-to-face & Skype consultations as well as through her online programs.