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EFL – See You Later

Where to now?

Watch the video below to find out: (make sure that you have completed modules 1-4 before watching this video)

Now that you’ve got all the tools to start you on your journey to Effortless Fat Loss, it’s time to choose a date and BEGIN.

If you’d like some further reading on the reasons why this program focuses on removing gluten, dairy and refined sugar – please feel free to browse my blog as I often write about these topics.

As a reminder – this program does not have an exercise component – if you are exercising already, that’s great, but crazy exercise regimes are not necessary for fat loss. Simply moving every day and doing some type of resistance training 2-3 times a week is enough.

Stay tuned for my next online program (launching soon) to take you to the next level – introducing you to the other factors (beyond the food you are eating) that you need to consider in order to achieve Effortless Fat Loss. 

If you’d like information regarding one-on-one consultations with Dina, either in person or via Skype, please e-mail dina@dinasavitz.com