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EFL Toxins

Module 2: Toxins

Welcome to your second module of Effortless Fat Loss – please click on the video below, and then follow the instructions underneath the video.

Download your Toxins Info Sheet here: Guide to Toxins

Take your toxins info sheet, which lists various names of commonly found toxins in processed foods, and start your pantry clean out.

Remember, as a start – simply take these foods and place them up high, away from your reach, for the duration of the program. This “pantry clean out” is not there for you to throw everything out, but rather to inform you and make you more aware of the ingredients you are consuming.

Click on Module 3 to continue.