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EFL – How to

Module 3: Your 3 Day Plan

Welcome to your third module of Effortless Fat Loss – please click on the video below, and then follow the instructions underneath the video.

Download your 3 day Meal plan here: 3 Day Sample Meal Plan

Download your Effortless Fat Loss Guide + Recipes here: 3 day meal plan & recipes

Download your 7 day template here: 7 Day Meal Plan Template

Now that you have copies of your 3 day meal plan, all recipes and a 7 day template – it’s time to move on to module 4 where you will learn about successfully shopping.

Click on Module 4 to continue.