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Personal Training Packages

After a year and a half of focusing on my naturopathy clinic and online programs, I have recently started personal training sessions again – I’m running 6 week programs, with 2 sessions a week focused on whatever your specific goals and needs are. The sessions are in my clinic (and if it’s a nice day we can go out into the garden).

Your goals could be just to simply start exercising again. Or maybe you’d like me to train you for 6 weeks and then write you a program to do in your own time at home.

6 week program –  either Tues + Thurs or Wed + Fri

Twice per week, every week for 6 weeks (consecutively)

45 minute sessions: $985 

30 minute sessions: $750

Paid upfront at the start of the 6 weeks.

The first session includes measurements and fitness tests.