After a year and a half of focusing on my naturopathy clinic and online programs, I have recently started personal training sessions again – I’m running 6 week programs, with 2 sessions a week focused on whatever your specific goals and needs are. The sessions are in my clinic (and if it’s a nice day we can go out into the garden).
Your goals could be just to simply start exercising again. Or maybe you’d like me to train you for 6 weeks and then write you a program to do in your own time at home.
6 week program – either Tues + Thurs or Wed + Fri
Twice per week, every week for 6 weeks (consecutively)
45 minute sessions: $985
30 minute sessions: $750
Paid upfront at the start of the 6 weeks.
The first session includes measurements and fitness tests.