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I didn’t realise I’d enjoy the exercise as much as I did…it really helped me feel good. If you’re wanting help with getting started with weight loss, fitness and feeling better, then you need to do this program as it helps you be accountable. I feel lighter and healthier, my body has changed shape, and I discovered that even though I’m a mum and lead a crazy life, I can still find time for myself and feel good

Shira mum of 2 September 5, 2019